My Week: September 15th – 21st

It’s been another fun and rewarding week full of challenges and adventures, so let’s get straight to it. Here’s what’s been going on in my life from Saturday, September 15th to Friday, September 21st. 1: What I’ve enjoyed the most this week: Exploring the history and mysteries of the Terracotta Warriors For as long as […]

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My Week: Sept. 8th – 14th

Chris Skoyles - Cycling

It’s been a fun and exciting week with lots going on, so let’s dive into it.  Here’s what’s been going on in my life from Saturday, September 8th to Friday, September 14th. 1: What I’m proud of Setting a new personal best in the 10K I ran the Wigan 10K on Sunday and had a […]

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My Week: Sept. 1st – 7th

Chris Skoyles - Apple Tree

Inspired by things like Tim Ferris’ Five Bullet Friday, I thought it might be a fun idea to start documenting a little recap of my week. Here’s what’s been going on in my life from Saturday, September 1st to Friday, September 7th. 1: What I’ve been doing: Learning CPR On Thursday, I took a basic […]

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Book Review: Unlimited Power – Anthony Robbins

Anthony Robbins - Unlimited Power Book Review

Unlimited Power is the best-selling guide to successful living from life coach, speaker, and all-round superstar Anthony Robbins.  In a style that is at once engaging and insightful, Robbins teaches us how to overcome fears and anxieties, unlock our true potential, and live our best life using simple-yet-effective Neuro-Linguistic Programming (NLP) techniques,  along with breathing techniques, dietary recommendations, […]

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Book Review: Overcoming Low Self-Esteem – Melanie Fennell

Review - Melanie Fennell Overcoming Low Self-Esteem

Overcoming Low Self-Esteem by Melanie is an invaluable, practical guide to changing the negative core beliefs we have about ourselves using the practices and techniques of Cognitive Behaviour Therapy (CBT). There are two reasons why I picked up this book: Despite significantly improving the way I think about myself (and the way these thoughts influence […]

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Book Review: The Magic – Rhonda Byrne

The Magic - Rhonda Byrne (BOOK REVIEW)

The absolute best part about The Magic by Rhonda Byrne is that most of the actual actions Rhonda asks you take aren’t that magical at all.  Rather, they’re good old fashioned common sense: Give thanks and be grateful. It sounds obvious, right? Most of us are so blessed to live in greater abundance than we realise, […]

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My 2017 Year in Review

London Tower Bridge

Like a lot of people, the end of a year normally means that I take a step away from the world to review and reflect on what went well and what didn’t go so well over the previous year. Usually, I do this in my own private journal. That gives me a chance to be […]

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