Free Resource: Relapse Recovery Plan

I quite often talk about how a relapse can be an invaluable tool for helping us to quit smoking, get sober, and enjoy long-term freedom from our addictions, but I’ve never really shown you how to do that, have I?

Today, I’m changing that by offering you my free Relapse Recovery Plan.

I quite often talk about how a relapse can be an invaluable tool for helping us to quit smoking, get sober, and enjoy long-term freedom from our addictions, but I’ve never really shown you how to do that, have I?

Today, I’m changing that by offering you my free Relapse Recovery Plan.

This is worksheet with in-depth instructions that will help you to identify what went well, and what didn’t go so well on your last quit, and to plan actionable steps that you can take to ensure success on your next quit.

I hope you find the plan helpful. I’d love to hear your feedback.

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