My Week: Sept. 1st – 7th

Chris Skoyles - Apple Tree

Inspired by things like Tim Ferris’ Five Bullet Friday, I thought it might be a fun idea to start documenting a little recap of my week. Here’s what’s been going on in my life from Saturday, September 1st to Friday, September 7th. 1: What I’ve been doing: Learning CPR On Thursday, I took a basic […]

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Book Review: Unlimited Power – Anthony Robbins

Anthony Robbins - Unlimited Power Book Review

Unlimited Power is the best-selling guide to successful living from life coach, speaker, and all-round superstar Anthony Robbins.  In a style that is at once engaging and insightful, Robbins teaches us how to overcome fears and anxieties, unlock our true potential, and live our best life using simple-yet-effective Neuro-Linguistic Programming (NLP) techniques,  along with breathing techniques, dietary recommendations, […]

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Book Review: Overcoming Low Self-Esteem – Melanie Fennell

Review - Melanie Fennell Overcoming Low Self-Esteem

Overcoming Low Self-Esteem by Melanie is an invaluable, practical guide to changing the negative core beliefs we have about ourselves using the practices and techniques of Cognitive Behaviour Therapy (CBT). There are two reasons why I picked up this book: Despite significantly improving the way I think about myself (and the way these thoughts influence […]

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Book Review: The Magic – Rhonda Byrne

The Magic - Rhonda Byrne (BOOK REVIEW)

The absolute best part about The Magic by Rhonda Byrne is that most of the actual actions Rhonda asks you take aren’t that magical at all.  Rather, they’re good old fashioned common sense: Give thanks and be grateful. It sounds obvious, right? Most of us are so blessed to live in greater abundance than we realise, […]

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My 2017 Year in Review

London Tower Bridge

Like a lot of people, the end of a year normally means that I take a step away from the world to review and reflect on what went well and what didn’t go so well over the previous year. Usually, I do this in my own private journal. That gives me a chance to be […]

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If you always do what you’ve always done…

If You Always Do What You've Always Done

If you always do what you’ve always done, you’ll always get what you’ve always got. [NOTE: Archive from an old blog originally published on June 26th, 2013.] Life doesn’t come with an instruction manual, but I think that if I were ever commissioned to write such a thing, I would have to devote a prominent chapter to […]

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