My 2017 Year in Review

London Tower Bridge

Like a lot of people, the end of a year normally means that I take a step away from the world to review and reflect on what went well and what didn’t go so well over the previous year. Usually, I do this in my own private journal. That gives me a chance to be […]

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Running with Rage

Running Man With earphones

The pavement vanished under foot, trees and fields blew past me in a hazy blur, passers-by, fellow joggers, dog walkers, curious onlookers were left to eat my dust. [Note: This is an archived post taken from One Small Step, a running blog I wrote during my training for the 2012 Virgin London Marathon.] I was running. […]

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Hitting the one hour mark – A weight off my mind

Running

Isn’t it wonderful how the brain can sometimes remove itself from the body? [Note: This is an archived post taken from One Small Step, a blog I wrote during my training for the 2012 London Marathon] I don’t necessarily mean in any kind of New Age spiritual way, more the way that your mind can completely wander […]

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