Book Review: Overcoming Low Self-Esteem – Melanie Fennell

Book Review: Overcoming Low Self-Esteem – Melanie Fennell

Overcoming Low Self-Esteem by Melanie is an invaluable, practical guide to changing the negative core beliefs we have about ourselves using the practices and techniques of Cognitive Behaviour Therapy (CBT)…. Read more

Book Review: Unlimited Power – Anthony Robbins

Book Review: Unlimited Power – Anthony Robbins

Unlimited Power is the best-selling guide to successful living from life coach, speaker, and all-round superstar Anthony Robbins.  In a style that is at once engaging and insightful, Robbins teaches us how to… Read more

The Single Most Important Lesson Learned From The Chimp Paradox

The Single Most Important Lesson Learned From The Chimp Paradox

Last month, I shared my thoughts on The Chimp Paradox, an incredible book that has really done wonders in helping me to stop self-sabotaging behaviour, focus more, and take some big steps… Read more

BOOK REVIEW: The Chimp Paradox by Prof. Steve Peters

BOOK REVIEW: The Chimp Paradox by Prof. Steve Peters

First published back in 2012, The Chimp Paradox by Prof. Steve Peters didn’t come on my radar until late last year, during a conversation with a counsellor about self-sabotage. I… Read more